Who Is This Program For?
The Metabolic Dietary Solutions (MDS) Program is a whole-life plan. It is not a short-term diet plan. At the end of the program, you will have skills that will set you up for a long and healthy life. We do not use prescription drugs or surgery for weight loss.
What Do Participants of Our Program Say?
What Is The Program Based On?
The MDS Program is based on the following
- Time-Restricted Eating/Intermittent Fasting
- Low Carbohydrate Eating and
- Functional Medicine Principles
What Is Included In The Program?
30 Minute Initial Consultation Through Secure Video To:
- Discuss personal goals.
- Explore whether the MDS Program is right for you.
- Address your questions about the program.
- Decide on an individualized plan for you.
Exclusive Online 8 Weeks Group Consultation Program
- Group consultations in groups of 7-10 people at a time through a webinar platform.
- Weekly webinars of 45-60 minute duration each, for 8 weeks.
- At the webinar, you discuss your progress and challenges.
- Access to weekly webinar recordings
- Access to tracking tools
- Full access to informational videos, recipes, eBooks and podcasts.
Our Program’s Mantra Is Being Healthy Is Simple And Doable!
and Digestive Health