Below is a video I recorded recently. What do plastic bottles contain that … [Read more...] about PCOS: Time to ditch your plastic bottles?
Obesity, Diabetes And Covid 19
The Coronavirus disease 2019 (COVID-19) caused by the SARS CoV2 virus … [Read more...] about Obesity, Diabetes And Covid 19
Webinar Recordings And Show Notes.
Sleep, Eat, Move and Mind.(This post includes the recordings, … [Read more...] about Webinar Recordings And Show Notes.
Coconut Flour Idli (Steamed Savoury Cake)
Why Can’t I Lose Weight? Part 2 Insulin Resistance.
Insulin resistance is a condition when your cells stop responding to the … [Read more...] about Why Can’t I Lose Weight? Part 2 Insulin Resistance.
Why Can’t I Lose Weight? Part 1
Bodyweight set-point, Leptin, Insulin Resistance, Energy Balance.Weight … [Read more...] about Why Can’t I Lose Weight? Part 1
